Thursday, January 15, 2009

Zen in Motion or Diabetes Travel Guide

Zen in Motion: Lessons from a Master Archer on Breath, Posture, & the Path of Intuition

Author: Neil Claremon

Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a “window of opportunity” between stillness and motion that allows the expansion of time and consciousness.



Book review: Cooking at My House or Go Ahead Make My Curry

Diabetes Travel Guide

Author: Davida F Kruger

Travel Worry-free

This is still the best resource for you if you're traveling and have diabetes.You learn how to travel safely, how to anticipate any problemby creating a diabetes survival kit, how to find insurance tocover medical expenses while you travel, and how to plan foranything that can go wrong.



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