Eating on the Run or Bad Boys Bad Men

Eating on the Run

Author: Evelyn Tribol

Beat that hectic schedule and all the eating challenges it creates! Eating on the Run provides tasty snack and meal choices to help you stay lean and boost your energy levels. You'll find solid advice for eating great on the go:

· Eating options for managing weight · Practical strategies for healthy, speedy grocery shopping-including sample shopping lists-plus recipes and tips for easier meal preparation · Tips to help you eat right when away from home, whether at work, at a restaurant, in your car, or at the airport · Advice on today's most popular diets, including liquid meal replacements and high-protein diets such as the Atkins and Zone diets · Complete nutritional data on common snacks, candy bars, supplements, energy bars, airline food, fast foods, and kids' meals · Research-based advice for hypertension, high cholesterol, and heart disease

As nutritional advisor for "Good Morning America" and columnist for SHAPE, author Evelyn Tribole has proven her savvy concerning all foods, savory and sweet. She also juggles work, family, and speaking engagements, so she knows firsthand just how hectic life can get. Her experience and strategies will help you avoid flavorless, fast-fried choices and eat healthfully-no matter how busy you are.

"I'm always on the go, and healthy eating is very important to me. Evelyn's practical tips help me stay on track regardless of where I am or how busy I am."

Emme Model and host of E!'s "Fashion Emergency"

"This book makes all those excuses for not eating right obsolete regardless of your lifestyle, family situation, or demands of your career. Tribole offers you practical, realistic ways to make smart food choices throughout the day."

Delia Hammock, Nutrition Director Good Housekeeping Institute

"Eating on the Run is the absolute bible of dining out without filling out. Evelyn gives you all the tools you need to make smart, quick nutritional decisions without sacrificing flavor or your favorite foods. Her rules are golden!"

Carole Jacobs Nutrition Senior Editor, Shape

Evelyn Tribole is a registered dietitian who operates a private practice, counseling athletes, executives, families, and other groups on the art of eating healthy in spite of a hectic lifestyle. An expert whom millions have turned to, Tribole was the nutritionist for "Good Morning America" and has appeared frequently in the national media. Currently she is the nutritionist for Lifetimetv.com.

Tribole conducts nutrition workshops nationwide for both national and local groups and has written many books including the first two editions of Eating on the Run, Healthy Homestyle Cooking (over 900,000 copies in print), and Healthy Homestyle Desserts.

Tribole earned a master's degree in nutrition science from California State University at Long Beach. She has received the Excellence in Private Practice award from the American Dietetic Association and is also an accomplished runner who qualified for the Olympic marathon trials in 1984.

Tribole lives in Irvine, California.

Publishers Weekly

Tribole, a registered nutritionist, gears this book to the young professional who has little time to cook nutritious, healthy meals. She believes in making the most of adversity and comes up with inspired suggestions for snacking. Her theory is that a snack every two hours during the day will fulfill daily requirements for vitamins and nutrients from the four basic food groups. The snacks can be as simple as orange juice and a bagel or as interesting as curried chicken celery on pita. Tribole also discusses the pluses and minuses of fast food, advises on weight loss for people on the go, talks about disease prevention and offers hints on nutrition for athletes. (June)

See also: An Introduction to Economic Dynamics or Case Studies in Organizational Communication

Bad Boys, Bad Men: Confronting Antisocial Personality Disorder

Author: Donald W Black

Whether called black sheep, sociopaths, felons, con men, or misfits, some men break all the rules. They shirk everyday responsibilities, abuse drugs and alcohol, take up criminal careers, and lash out at family members. In the worst cases, they commit rape, murder, and other acts of extreme violence as though they lack a conscience. What makes these men--men we all know, whether as faces in the news or as people close to us--behave the way they do?

Bad Boys, Bad Men examines antisocial personality disorder or ASP, the mysterious mental condition that underlies this lifelong penchant for bad behavior. Psychiatrist and researcher Donald W. Black, MD, draws on case studies, scientific data, and current events to explore antisocial behavior and to chart the history, nature, and treatment of a misunderstood disorder that affects up to seven million Americans. Citing new evidence from genetics and neuroscience, Black argues that this condition is tied to biological causes and that some people are simply born bad. Bad Boys, Bad Men introduces us to people like Ernie, the quintessential juvenile delinquent who had an incestuous relationship with his mother and descended into crime and alcoholism; and John Wayne Gacy, the notorious serial killer whose lifelong pattern of misbehavior escalated to the rape and murder of more than 30 young men and boys. These compelling cases read like medical detective stories as Black tries to separate the lies these men tell from the facts of their lives.
Bad Boys, Bad Men not only describes the warning signs that predict which troubled children are more likely to become dangerous adults, but also details progress toward treatment forASP. This volume will be an essential resource for psychiatrists, psychologists, criminologists, victims of crime, families of individuals afflicted with ASP, and anyone else interested in understanding antisocial behavior.

Library Journal

Black (psychiatry, Univ. of Iowa Coll. of Medicine) claims that ample new evidence from genetics and neuroscience supports a biological cause for antisocial personality disorder (ASP), lending truth to the adage "some people are simply born bad." ASP is intimately connected to many of society's ills, including crime, domestic violence, drug and alcohol abuse, and even rape and murder. For men with severe ASP, life becomes an opportunity to break all social and moral rules without remorse. But there are ways of detecting warning signs in troubled children, and there are procedures--various combinations of medication, psychotherapy, and social institutional interventions--to prevent and treat ASP. Black emphasizes the fundamental need for a healthy moral conscience by analyzing a wide variety of case studies. An excellent companion title is Adrian Raine's The Psychology of Crime: Criminal Behavior as a Clinical Disorder (Academic, 1993). An eye opener suitable for all libraries.--Chogollah Maroufi, California State Univ., Los Angeles

Table of Contents:

	Acknowledgments
	Introduction
1	A Lurking Threat: Antisocial Personality Disorder and Society	1
2	Searching for Answers: The Evolving Psychiatric View of Antisocial Personality Disorder	15
3	Bad Boys to Bad Men: The Symptoms of Antisocial Personality Disorder	33
4	Naming the Problem: The Diagnosis of Antisocial Personality Disorder	57
5	Divergent Paths: The Natural History of Antisocial Personality Disorder	77
6	Seeds of Despair: The Causes of Antisocial Personality Disorder	101
7	Overcoming Antisocial Personality Disorder: Options for Treatment	123
8	Power and Pretense: The Hidden Antisocials	145
9	The Antisocial Murderer: Gacy and Others	159
10	Antisocial Personality Disorder and Families: Finding Ways to Cope	181
	Epilogue: Dispelling the Myths	199
	Notes	207
	Recommended Readings	229
	Index	232