Getting It Right or The Betty Ford Center Book of Answers

Getting It Right: Milady's Survival Guide for Cosmetology Students

Author: Alan Gelb

Getting it Right: Milady's Survival Guide for Cosmetology Students is built around the concept that all students can benefit from ideas and tips that others have developed. The book begins with generalized concepts for personal and professional success and follows with on setting priorities managing time, developing good work habits, staying motivated, etc.

Table of Contents:

Chapter 1	Getting Started	1
Chapter 2	Staying on Track	25
Chapter 3	The Goal Zone	41
Chapter 4	Brain Power	61
Chapter 5	Study Skills	83
Chapter 6	Works and Plays Well with Others	105
Chapter 7	What Did You Say?	125
Chapter 8	Holistic Hints	143
Chapter 9	I Can't Handle This!	161
Chapter 10	Getting Organized	183
Chapter 11	All About Money	201
Chapter 12	Moving Ahead	221

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The Betty Ford Center Book of Answers: Help for Those Struggling with Substance Abuse and for the People Who Love Them

Author: James W West

ARE YOU OR IS SOMEONE YOU LOVE STRUGGLING WITH ADDICTION?

When it comes to drug and alcohol addiction, it's hard to know where to turn for help. The professionals at the Betty Ford Center--one of the world's leading and most trusted sources of treatment for oddiction--hove provided thousands with the strength, support, and expertise that substance abusers need to get well. Now, the former medical director of the Betty Ford Center shares that expertise in this remarkably honest and complete book, which answers vital questions that surround this difficult subject:

• "My son seems to be following in his alcoholic father's footsteps. How can I help him?"

• "My wife's the alcoholic, why do I need treatment?"

• "Can the brain rerover from cocaine abuse?"

• "Even a double dose of my prescription tranquilizers doesn't seem to help. Am I addicted?"

• "If I get sober, what are my chances of staying sober?"

• "l am uncomfortable with the spiritual aspect of AA. Is there on alternative?"

• "Is it true that people who are forced into treatment get nothing out of it?"

Whether you are ten years sober, a current or potential substance abuser, or you care about someone who is, this volume will help you better understand--and fight--the destructive powers of addiction.

Library Journal

A physician with the Betty Ford Center since it opened in 1982, West based this volume on his newspaper column, adopting a user-friendly, question-and-answer format that makes this basic overview of addictions appealing as well as informative. He explains that his responses "are direct, perhaps at times even abrupt, because that's the way surgeons talk to patients who have some grave disorder, lest there be doubt what should be done." Chapters include straightforward information on how to identify an alcoholic, intervention, effects of substance abuse on the brain and other parts of the body, treatment, prevention, and relapse. An especially useful chapter covers cross addictions and dual disorders. There is also a list of selected treatment organizations. Chapter headings point to the topics covered, but an index would have improved access. Browsing is easy in this practical little book, which may attract more readers because of its conversational style. Recommended for high school and public libraries.-Catherine T. Charvat, Fairfax Cty. P.L., Alexandria, Va.