Saturday, December 5, 2009

Understanding Breast Cancer Genetics or Understanding Migraine and Other Headaches

Understanding Breast Cancer Genetics

Author: Barbara T Zimmerman

This book examines a fearsome disease that strikes one in eight women in the United States. A diagnosis of breast cancer is the medical pronouncement that a woman is most likely to fear. It kills more than 40,000 Americans annually. Why are some women more vulnerable than others? The interplay between genetics and environment is suspected. In this book Barbara T. Zimmerman, a scientist whose background is in cellular and molecular biology, helps general readers understand the genetic bases of both sporadic and inherited breast cancers. In clear, concise language she guides the reader through the complexities, discussing in detail the genes that are known to increase susceptibility and the ways they are passed on. She describes how both forms of the disease arise and how the location of the tumors can affect the body. She discusses genetic mutations and their roles in the development of tumors and tells how these potentially cancer-inducing genes were discovered. The issues of risk, prevention, screening, diagnosis, therapy, and genetic testing and counseling are covered too. Dr. Zimmerman concludes with a comprehensive analysis of current research and with an emphasis on how a woman's understanding of inherited breast cancer can help doctors seeking to design better methods for prevention and therapy.

Doody Review Services

Reviewer: Devanshi Patel, MS (Evanston Northwestern Healthcare)
Description: This title is a succinct 117-page book that provides readers with a brief summary of issues pertinent to understanding breast cancer. The book is made up of six chapters that offer a vast amount of information on epidemiology, etiology, genetics, prevention, treatment, and research related to breast cancer. It also includes an appendix that lists organizations involved with breast cancer, a glossary, and an index. There is also a section on notes where Dr. Zimmerman highlights key points that she was not able to make within the context of the book.
Purpose: Although it is important to keep in mind that breast cancer is a multifactorial disease that involves complex interactions between both genes and the environment, the current climate of genetic research has made it possible to achieve great strides in the elucidation of genetic factors related to breast cancer. These discoveries have put forth a plethora of information that warrants consolidation. With her book entitled, Understanding Breast Cancer Genetics, author Barbara T. Zimmerman, PhD attempts to do just this.
Audience: This book would be a valuable and quick read for any health care professional who is new to the field of clinical oncology.
Features: While I think this book has many strengths, one of which is the amalgamation of a breadth of information, I do have a couple of suggestions that I would like to offer. First, although the book does go into great detail about hereditary breast and ovarian cancer syndrome, and references Li-Fraumeni syndrome and ataxia telangiectasia, mention of the other hereditary syndromes that are associated with an increase risk of breast cancer should have also been included. Also, the title of the book should exclude the word genetics. This may be able to capture a wider audience and be more reflective of the content of the book. Even though Dr. Zimmerman dedicates two full chapters to genetics and highlights genetics throughout the book where it is relevant, this book contains a lot of non-genetic information that is quite worthwhile. It would be a shame if someone were to dismiss it based on the assumption that it is solely dedicated to the genetics of breast cancer.
Assessment: I think many authors that attempt this nature of summarization may have difficulty in enticing most readers to peruse their book from cover to cover. However, I think Dr. Zimmerman accomplishes this. She makes this book an easy read by not only offering complex information in simple terms but also by including historical information that keeps the reader captivated.

Rating

2 Stars from Doody




Table of Contents:
Acknowledgments
Introduction
1Who Gets Breast Cancer?3
2What Is Breast Cancer?9
3The Roles of Genes Versus Inheritance26
4The Roles of BRCA1, BRCA2, and Other Cancer Genes42
5Issues in Prevention and Control of Breast Cancer52
6Breast Cancer Research79
Appendix91
Notes97
Glossary99
Index111

Look this: Is My Child OK or Allergy Cuisine

Understanding Migraine and Other Headaches

Author: Stewart J Tepper

Migraine is an inherited condition that many families can trace back for generations. It has enormous economic and social consequences, both to individual sufferers, and to the society as a whole. Understanding Migraine and Other Headaches provides up-to-date information on the causes and diagnoses, as well as current preventive measures, effective treatments, and surgical procedures. This overview includes discussion of every major type of headache, including the debilitating, nausea-inducing forms of migraine, episodic tension-type headaches (the most common form), chronic daily headaches, and more obscure headaches such as trigeminal neuralgia and cluster headaches. This book undertakes a comprehensive look at medications for acute "as needed" treatment of headaches and for preventing the onset of an attack. It offers guidelines for assessing headache pain, the level and type of medication needed, possible side effects, and drug effectiveness.

Doody Review Services

Reviewer: Marcia Ribeiro, MD (Mid-Atlantic Headache Institute)
Description: This book presents a comprehensive summary of migraines and other headache types covering topics such as pathophysiology, classification, possible therapies, necessary work up steps, and differential diagnosis.
Purpose: The book serves as a guideline for readers covering topics ranging from historical pearls, the social and economic impacts of the condition, possible treatments, acute and preventive options, and its side effects. It covers some of what the future holds in pathophysiology advances and thus indirectly in future treatment options. The author meets his objectives clearly and concisely, making the book a worthwhile reading experience.
Audience: The book is an useful tool for students, residents and practitioners in family practice and internal medicine. It has some interesting points even for neurologists but his mission was not to present the very complex and detailed aspects of this entity such as if the intended audience was neurologists. Dr. Tepper is highly respected among us in the headache community, having written numerous articles, participating in multiple symposiums, involved in multiple research projects, and has been a board member in different societies.
Features: The book addresses a variety of topics that are a "must know" for any clinician interested in learning about headaches, ranging from classification to making an accurate diagnosis, considering hormonal influences and excluding secondary causes, directing the clinician to find a sensible and appropriate approach in a case-by-case scenario for acute and/or preventive treatment. In chapter 7 "Non-medication prevention" was extremely important and not addressed enough. Almost unique to this small text are the chapters dedicated to trigeminal autonomic cephalgias and new areas of research, topics covered incompletely by other small texts if at all.
Assessment: I like the book; it is well written and concise. I think it will be useful to clinicians and could also be a resource for patients. But one has to choose different literature sources depending on the patient being evaluated to avoid overwhelming the patient. This book is quite similar to Conquering Headache coauthored by Dr. Tepper with Alan Rapport and Fred Sheftell (B. C. Decker, 2003), but in that book, the intent was to reach the general public more than clinicians. In Diagnosing and Managing Headaches, 4th edition (Professional Communications, 2004), Dr. Diamond also comprehensively covers migraine headaches, but I find the text to be less user-friendly and too compact, whereas in Dr. Tepper's book the text and tables are easy to follow and the reading has a better flow. In Migraine, Dr. Silberstein tried to do a clinician's manual with the most important topics. I found it helpful for a quick browse, but again Dr. Tepper's book is more comprehensive.

Library Journal

Tepper (director, New England Ctr. for Headache for New England Research Inst.; coeditor, The Spectrum of Migranie and Conquering Headache) condenses an enormous amount of information in a short and reasonably priced volume. He begins by differentiating between the various types of headaches and suggests criteria to determine whether a headache is truly a migraine. He then goes on to explain the stages of migraine, what causes the pain, and methods of aborting headaches. The appendix supplies web sites, contact information for foundations and clinics, and a short bibliography. Nonmedical readers will appreciate the book's simplicity, clarity, and conversational tone, although its readability levels are somewhat difficult. Physicians, physician assistants, and nurse practitioners will welcome the book's breadth, specificity, and thoroughness. Highly recommended for consumer health libraries, hospital libraries, and academic libraries serving medical students and staff.-Cleo Pappas, La Grange Memorial Hosp. Lib., IL Copyright 2004 Reed Business Information.

Rating

3 Stars from Doody




Friday, December 4, 2009

NIA Guide for Black Women or Todays Herbal Health for Women

NIA Guide for Black Women: Choosing Health and Wellness

Author: Sheryl Huggins

The third in a series from the creators of NiaOnline.com-the web's premier community for black women-The Nia Guide for Black Women: Choosing Health and Wellness is an invaluable guide to maintaining a vibrant, healthy you, both inside and out. The book offers the perspectives of many famous and everyday women whose lives are represented through their personal stories of struggle and success. It also includes an in-depth resource guide to all types of health-related websites. It addresses such topics as: Developing Good Habits to Last a Lifetime, The Biggest Threat to Black Women's Health, Walking Your Way to Wellness and Weight Loss, Simple Fixes for Fabulous Skin.

Nia means "purpose" in Swahili, and choosing better health will open the door to a happier, longer, and more purposeful life.



Go to: Strategic and Organizational Change or Passion for Fruit

Today's Herbal Health for Women: The Modern Woman's Natural Health Guide

Author: Louise Tenney

Today's Herbal Health for Women gives exciting information that is long overdue—information specific to today's woman. From new research on various toxins to how to keep each body system naturally healthy to completely new health concerns Louise Tenney



Thursday, December 3, 2009

7 Steps to Normal Bladder Control or Perfect Endings

7 Steps to Normal Bladder Control: Simple, Practical Tips and Techniques for Staying Dry

Author: Elizabeth Vierck

7 Steps to Normal Bladder Control shatters the myth that incontinence is a normal part of getting older. It is not normal, and in 60 to 70 percent of all cases, incontinence can be either cured completely or greatly improved with the methods and techniques outlined in this book.

Endorsed by leading urologists who specialize in the treatment of incontinence, 7 Steps to Normal Bladder Control is comprehensive, straightforward, simple to understand, and easy to use. It is the only available book that addresses men's as well as women's issues. Its easy-to-follow, step-by-step program outline includes a fill-in-the-blanks diary for tracing incontinence patterns and measuring progress. By making freedom from incontinence a realistic goal, it helps readers reclaim their lives.



Interesting book: Science Sold Out or Personal Beauty

Perfect Endings: A Conscious Approach to Dying & Death

Author: Robert Sachs

Perfect Endings shows how the death experience is an expansion into a wider dimension of our core being. It is written as a series of stories that allow us to be privy to the dying process of individuals with whom the author worked in his capacity as a professional hospice counselor. Each case illustrates a particular aspect of this transformative process, and Sachs presents different approaches to mastering the task of letting go of life while providing valuable guidance to caregivers, family members, and those who are facing death themselves.

Media Reviews

The book is not at all linear or explanatory and in that lies its strength. It's the best book I've read for getting a feel of what it's actually like to attend a dying person. It works because it conveys the complexity, the many layeredness, the jumble of events and people that tent to coalesce around a deathbed. In this way it would be useful in preparing anyone who has not attended a death to do so.

What People Are Saying

Stephen Levine
Perfect Endings is a book about making peace while we still can. It offers a perfect beginning for the rest of our newly lived life.


Lobsang Rapgay
Robert shows us how dying is not only a part of living, but also how it is possible for us to prepare for our own death and--as caregivers to others dying--how we can help them with this polar process.


Catherine D. Edgar
Perfect Endings invites us to the real world of dying people and the significant individuals caring for them. He helps us know there is a greater Power orchestrating life and death, and that our part is to listen, learn, and support with nonjudgemental love.|Catherine D. Edgar, M.A., Hospice Counselor




Table of Contents:

Perfect Ending
A Conscious Approach to Dying and Death

Foreword
Preface
Introduction
1  My Father 
2  Pain as the Path
3  Living in Radiance
4  "Not The Same Person Anymore"
5  Time and Timing: A Case of Auspicious Coincidence
6  Practical Matters
7  Moments of Imminence
References
Resources 

Wednesday, December 2, 2009

How to Stay Healthy and Fit on the Road or Turning Point

How to Stay Healthy and Fit on the Road

Author: Joanne V Lichten

Does your business and/or recreational travel make you feel fat and fatigued? Learn powerful tips from experienced travelers about:

• How to eat healthy in every restaurant

• Dr Jo's Eat Out & Lose Weight Plan

• How to fit fitness into your busy day

• Where to find fitness rooms near most major airports

• Dr Jo's Hotel Room Workout

• How to fall asleep fast with Dr Jo's D.R.E.A.M. Formula

• How to treat common traveler's ailments including jet lag

• Dr Jo's Prescription for Keeping Your Energy Up All Day Long

• How to make travel (and the return home) less stressful

• Tips on packing light

• Recommendations for staying safe on the road

• How to stay connected with friends and family

• Commonly needed websites and phone numbers for travelers

"...a rich source of common-sense solutions and resources for frequent travelers. Tips on packing smartly, reducing stress, coping with medical ailments, and keeping in touch with the family make this book a useful problem-solving tool."- National Geographic Traveler

"As the frequent flyer 'guru', I am supposed to already know everything in this book. I have to admit - I don't. Dr Jo really does know what she is writing about and I am a better traveler for that." - Randy Petersen, editor, Inside Flyer Magazine

"Dr. Jo combines her own experience along with research and other travelers' experiences on how to remain healthy while far from home." - Business Traveler Magazine

". ...this pocket-size guide [is] a traveler's favorite companion."- Bon Appetit

"...filled with little-known facts designed to make you more productive on business trips andto help you squeeze more enjoyment out of your vacations." - Charles Leocha, author Travel Rights

"...provides practical tips that she learned from research, her own experience and hundreds of travelers." -International Travel News

"A pocket-sized paperback compendium of information, suggestions, and recommendations for a safe, healthy experience while traveling."- MidWest Review

"Has business travel had an adverse affect on your waistline or mood? Then How to Stay Healthy & Fit on the Road is a must-read." - San Antonio Express News

"How to Stay Healthy & Fit on the Road is a handy guide to take along when traveling, whether it be by car, plane, or train."- Women With Wheels

"...paperback compendium of information, suggestions, and recommendations for a safe, healthy experience while traveling. "- Reviewer's Bookwatch

"...healthy travel primer. Although you've heard some of Lichten's suggestions before...many are new and innovative, and the oldies are good reminders."

Chicago Tribune

"Dr. Jo shines throughout this book as a friendly and highly knowledgeable counselor...Every business traveler can profit from reading this book..."

Travelwriter Marketlette



Read also Bittersweet World of Chocolate or Hostess

Turning Point: A History of Early A.A.'s Spiritual Roots and Successes

Author: Dick B

"Turning Point" is a comprehensive history of early A.A.'s spiritual roots and successes. It is the culmination of six years of research, traveling, and interviews. Dick B.'s latest title shows specifically what the Twelve Step pioneers borrowed from: 1) the Bible, 2)The Rev. Sam Shoemaker's teachings, 3)The Oxford Group, 4)Anne Smith's journal, and 5)meditation periodicals and books, such as "The Upper Room."

From the Author

When I had spent some seven years researching, traveling, interviewing, reading, and writing on the source of A.A.'s spiritual ideas, I realized I needed one "magnum opus" which could be used for a long time as a comprehensive reference work. I first delivered an eleven hour seminar at Bill Wilson's birthplace in Vermont, detailing the facts. And the next year, I refined the materials and put them in this one work. I added much material that I had gathered from Bill's manuscripts at Stepping Stones. And the result was and is a book which provides the details about A.A.'s six major sources (Bible, Quiet Time, teachings of Sam Shoemaker, Oxford Group life-changing practices, Anne Smith's Journal, and the literature of early A.A.). It also brings the other research up to date and gives you the early A.A. spiritual picture in broad view and also in detailed documentation. I believe every Twelve Step person, everyone in the religious community, everyone in the recovery community, and all those interested in alcoholism should know of, and hopefully own a copy of this book. It has been well reviewed and received wherever it has gone.



Tuesday, December 1, 2009

Better Sex through Chemistry or Advanced Chakra Healing

Better Sex through Chemistry: A Guide to the New Prosexual Drugs and Nutrients

Author: John Morgenthaler

Comprehensive guide to improving your sex life with drugs and nutrients.



Interesting textbook: The Chronicles of Narnia or Are You My Mother

Advanced Chakra Healing: Heart Disease: The Four Pathways Approach

Author: Cyndi Dal

Advanced Chakra Healing: Heart Disease presents an entirely new approach to healing heart disease, treating it as an opportunity to love the ailing heart and allow the heart to love. Using her revolutionary Four Pathways energy mapping method, which was first presented in Advanced Chakra Healing, best-selling author Cyndi Dale explains how to determine the underlying cause of your cardiac illness and guides you through techniques for intuitively activating the chakras to restore your health.

Advanced Chakra Healing: Heart Disease includes: A comprehensive quiz to help you understand your own innate powers of intuition, A quick-reference insert with techniques for chakra evaluation, including healing tools and approaches specific to each pathway, Extensive pathway reading lists.



Sunday, November 29, 2009

Confronting Traumatic Brain Injury or Beyond Therapy Beyond Science

Confronting Traumatic Brain Injury: Devastation, Hope, and Healing

Author: William J Winslad

William Winslade presents facts about traumatic brain injury; information about its financial and emotional costs to individuals, families, and society; and key ethical and policy issues. He illustrates each aspect with dramatic case studies, including his own childhood brain injury. He explains how the brain works and how severe injuries affect it, both immediately and over the long term, pointing out how resources are often squandered on patients with poor prognoses but adequate insurance, while underinsured patients with better prognoses often do not receive the best care. He describes the lack of regulation in the rehabilitation industry and what federal and state legislatures are doing to correct the situation. And he recommends policy changes for lowering the instances of traumatic brain injury (such as raising the minimum driving age) as well as practical steps that individuals can take to protect themselves from brain trauma. William J. Winslade is James Wade Rockwell Professor of Philosophy in Medicine at the Institute for the Medical Humanities, professor of preventive medicine and community health, and professor of psychiatry and behavioral sciences at the University of Texas Medical Branch at Galveston. He is also Distinguished Visiting Professor of Law at the University of Houston Health Law and Policy Institute.

Stephen R. Latham

Each year over two million Americans suffer traumatic brain injury. Of these, 60,000 are killed, 90,000 require extensive rehabilitation services, and about 2,000 are left in persistent vegetative states (""PVS""). Americans pay around $2.9 billion annually for direct costs of medical care and rehabilitation for brain trauma, and lose an additional $4.7 billion in wages, taxes, and productivity. The author has produced a very readable book designed to promote public awareness of, and to propose measures to combat and deal with, this ""silent epidemic"" of traumatic brain injury. This book is aimed at a non-specialized audience. Although it is well-documented and contains some serious policy analysis, it is written in a journalistic tone. Its short chapters are often propelled by one or two core anecdotes. Chapter topics include a brief layman's overview of brain function and of the basic types of brain trauma, brain trauma emergency care, progress in research and rehabilitation, the experiences of families of the injured, fatality and PVS resulting from brain trauma, and quality-of-care issues for brain trauma victims. In later policy-oriented chapters, the author argues for devoting more resources to prevention of and research on brain trauma. He favors mandated insurance coverage for brain trauma, and proposes funding it, in part, with user taxes on activities which often lead to brain trauma: driving (especially by younger drivers), alcohol consumption, gun ownership, and boxing. The author's policy recommendations are often quite controversial. He favors a legal presumption against the provision of life support for persons in PVS; he would raise the driving age to 18; andhe would ban boxing, mandate the use of bicycle helmets, and ""outlaw the private possession of handguns and assault weapons."" This engaging book should appeal to the general reader, and particularly to those with an interest in public health and health policy.

Doody Review Services

Reviewer: Stephen R. Latham, JD, PhD (Northwestern University School of Law)
Description: Each year over two million Americans suffer traumatic brain injury. Of these, 60,000 are killed, 90,000 require extensive rehabilitation services, and about 2,000 are left in persistent vegetative states ("PVS"). Americans pay around $2.9 billion annually for direct costs of medical care and rehabilitation for brain trauma, and lose an additional $4.7 billion in wages, taxes, and productivity.
Purpose: The author has produced a very readable book designed to promote public awareness of, and to propose measures to combat and deal with, this "silent epidemic" of traumatic brain injury.
Audience: This book is aimed at a non-specialized audience. Although it is well-documented and contains some serious policy analysis, it is written in a journalistic tone. Its short chapters are often propelled by one or two core anecdotes.
Features: Chapter topics include a brief layman's overview of brain function and of the basic types of brain trauma, brain trauma emergency care, progress in research and rehabilitation, the experiences of families of the injured, fatality and PVS resulting from brain trauma, and quality-of-care issues for brain trauma victims. In later policy-oriented chapters, the author argues for devoting more resources to prevention of and research on brain trauma. He favors mandated insurance coverage for brain trauma, and proposes funding it, in part, with user taxes on activities which often lead to brain trauma: driving (especially by younger drivers), alcohol consumption, gun ownership, and boxing.
Assessment: The author's policy recommendations are often quite controversial. He favors a legal presumption against the provision of life support for persons in PVS; he would raise the driving age to 18; and he would ban boxing, mandate the use of bicycle helmets, and "outlaw the private possession of handguns and assault weapons." This engaging book should appeal to the general reader, and particularly to those with an interest in public health and health policy.

Library Journal

Medical philosopher Winslade has written a readable and broad overview of head injury: causes, treatment, rehabilitation, and health and public policy implications. The medicine and science of brain injury, however, are secondary in this book to discussions of rehabilitation and policy issues. The author survived a brain injury as a child, and that story, as well as high-profile cases such as Reagan aide James S. Brady and the Central Park "wilding" victim, inform the book and give it a personal touch. Hard to categorize, finally: this book will certainly be of interest to those who work with victims of head injury and their families; its readability, organization, and practical information make it a reasonable choice for community collections and collections in healthcare and social service settings. Mark L. Shelton, Univ. of Massachusetts Medical Ctr., Worcester

Booknews

Warning of a virtual epidemic in traumatic brain injury (TBI) in the United States, the author explains in layman's terms the causes of TBI, how it affects the brain, and ways of treating it. He offers a number of recommendations towards alleviating the problem, including increasing investment in basic and clinical research, redirecting research efforts towards a greater emphasis on rehabilitation, meshing broad federal guidelines with state latitude in instituting programs for providing and regulating brain injury-related services, and raising the driving age. Annotation c. by Book News, Inc., Portland, Or.

Rating

3 Stars from Doody




Table of Contents:
Forewordix
Prefacexiii
Acknowledgmentsxv
Introduction: It Can Happen to Anyone1
1Our Vulnerable Brains15
2Saving Lives: The Golden Hour30
3Hope on the Horizon42
4The Rough Road to Rehabilitation64
5How Families Become Victims89
6Facing Fatality--and Worse Fates106
7Protecting the Most Vulnerable125
8A Better Use of Resources141
9Policies and Priorities154
10Prevention: The Best Solution176
Bibliography205
Index217

Book about: The New Rules of Marketing and PR or Making It All Work

Beyond Therapy, Beyond Science: A New Model for Healing the Whole Person

Author: Anne Wilson Schaef

With candor, compassion, and insight, Anne Wilson Schaef convincingly explores the unspoken limitations of the scientific paradigm upon which this society is built and the frightening implications of a psychotherapy that is derived from that paradigm. She persuasively demonstrates that the field of psychotherapy as we know it not only cannot work, it works against us, supporting personal and societal addictions. The author of several groundbreaking books, Schaef is known as a visionary with the practical applications to back up the truth. In her long-awaited Beyond Therapy, Beyond Science, she presents a new approach for healing the whole person that emerges from and supports a new scientific paradigm, one that allows us to not only heal ourselves but heal the planet as well. Applicable at many levels - the personal, professional, scientific, political, and philosophical - Beyond Therapy, Beyond Science offers not only a method but also a process for evolving solutions in a world constrained by the scientific worldview. With Beyond Therapy, Beyond Science Schaef again shows herself to be one of the most creative thinkers of our time, taking a field she has loved - psychotherapy - and using it as a springboard for rethinking ourselves and our world. A crucial work by a trenchant thinker, Beyond Therapy, Beyond Science will inspire thought, ignite controversy, and, most importantly, facilitate healing.

Frederick Franck

A powerful indictment—in depth—of the entire academic and therapeutic jungle.



Saturday, November 28, 2009

Take Care of Yourself Guide to Treating Your Familys Most Common Symptoms or Heart Healthy for Life

Take Care of Yourself Guide to Treating Your Family's Most Common Symptoms

Author: Donald M Vickery

For over twenty years, Vickery and Fries’s Take Care of Yourself has been the world’s bestselling health guide. It is the only book found to help reduce visits to the doctor by studies published in the Journal of the American Medical Association and other medical journals.Now Vickery and Fries have adapted their book’s most important and useful advice into The Take Care of Yourself Guide. With this easy-to-consult health handbook, families can quickly look up a problem, read about the likely causes, and learn how they might treat it at home. These pages offer helpful advice on more than 60 of the most common symptoms families face, including when it is important to seek medical care. There is a special section on emergencies, easy to find in a crisis.The Take Care of Yourself Guide will also help you to stay healthy by clearly explaining the steps of preventive medicine: exactly what supplies you should keep in your medicine cabinet how to get the most from your relationship with your doctor and other health-care experts the seven keys to a long and healthy life This handbook will be good medicine for your entire family.



New interesting book: Principles of Cancer Biology or Shoulder Injuries and Weight Training

Heart Healthy for Life: The Ultimate Guide to Preventing and Reversing Heart Disease

Author: Peter Jaret

Here are the latest medical findings for a practical plan of action for maintaining a healthy heart. Filled with practical advice, quizzes, checklists, and interactive tools, this guide shows how to prevent the vast majority of heart attacks and the increasing incidence of strokes, high blood pressure, and other coronaryartery problems.



Friday, November 27, 2009

Running in Literature or Monochrome Days

Running in Literature: A Guide for Scholars, Readers, Runners, Joggers and Dreamers

Author: Roger Robinson

A very readable, extremely erudite -account of runners in literature, from the Bible to Greece and Rome to nineteenth century English literature, to the modern novel. A treasure trove of literary gems on the sport, this book includes hundreds of items too brief for inclusion in The Runner's Literary Companion.

Roger Robinson is a professor of -English at Victoria University in New Zealand and is a world-class runner. He is the editor of The Oxford Companion to New Zealand Literature.



Interesting textbook: You Are Not What You Weigh or Twenty Four Hours a Day Journal

Monochrome Days: A First-Hand Account of One Teenager's Experience with Depression

Author: Cait Irwin

If you are one of the nearly twenty percent of adolescents who experience the symptoms of major depression before the end of high school, then you are probably already familiar with the sadness, isolation, and confusion that depression can bring. You may have questions about symptoms, medications, treatments, and how to deal with depression at school and at home. Monochrome Days: A Firsthand Account of One Teenager's Experience with Depression was written specifically for you.
Cait Irwin was diagnosed with major depression at the age of fourteen, and she nearly lost her battle with the illness before she was able to receive the treatment she so desperately needed. In Monochrom Days, Irwin, now an adult and a successful artist, shares her experiences as a young woman who suffered from a crippling depression but was able to recover with the help of a supportive family and expert psychiatric care. In telling her remarkable story, Irwin and science writer Linda Andrews explain what is currently known about major depression in adolescents, demystifying the often confusing science behind the illness. In easy-to-understand language, the book also
-Provides an accessible yet in-depth look at the causes, treatment, and management of depression -Discusses such difficult topics as psychiatric hospitalization and antidepressant medications -Offers tips on how to deal with depression both at school and at home, and how to talk about it to teachers, family, and friends
Thoughtful, inspiring, and full of practical wisdom, Monochrome Days is both a compelling memoir and a useful resource that will help to ease the pain of major depression. Cait Irwin's story is one that offershope and guidance that you yourself can use to overcome the challenges of this illness, and go on to lead a healthy, productive life.

VOYA

By the end of high school, one in four teens will experience some type of depression. Depression is one of several mental illnesses most likely to occur initially in adolescence, leading to its study by the Adolescent Mental Health Initiative and this book for teens. The book combines the firsthand experiences of the author with medical information and recommendations for teens struggling with depression. Although the information is clear and easy to understand, the emotional impact that one would expect from reading about Irwin's experiences is lacking. It may be that more than a decade has passed since the author's diagnosis as a teen, providing a sense of distance and analysis that does not ring true for someone in the midst of such a crisis. Sidebars also provide brief looks at how several young men experienced depression. The medical information, resource guide, and further reading will be helpful for teens and parents unsure of what to do next or confused by what they are hearing from medical professionals. Overall this book may be more helpful to parents, siblings, or friends of a young person with depression than to the teen struggling with the disease. Books for teens looking at other adolescent-onset mental illnesses are also planned.

KLIATT

While this is not Cait Irwin's first book about her experience with major depressive illness, it is both a summary of what she experienced and a direct attempt to aid other teens who suffer through a major depression. She does not write alone in her attempt to communicate with other teen depressives, but has on her writing team a psychiatrist and a journalist, who specializes in writing on mental health issues. Each chapter has two sections. In the first, entitled "My Story," Irwin recounts in sometimes-painful detail the saga of her downslide into a deep depression in the summer between the 8th and 9th grades. In the second section, "The Big Picture," she shifts into an analysis of what was happening to her, suggestions for appropriate actions, and possible treatment alternatives. Thus, this little book is also a manual, a guide for teens experiencing depression. Toward the end, there is an FAQ section and lists of resources and service organizations. While Monochrome Days does not in any way provide all the help needed by a depressed teen, it certainly demonstrates to the reader that he or she is not alone in the experience of depression and that there are people and methods available to help. Age Range: Ages 12 to adult. REVIEWER: Patricia Moore (Vol. 42, No. 1)

Amy PickettCopyright 2006 Reed Business Information. - School Library Journal

Gr 8 Up
In eighth grade, Irwin began experiencing symptoms of depression, including hopelessness, despair, and a stifling cloudiness of mind. This book chronicles her experience with "the dark force that had seized control of my life," covering early signs, thoughts of suicide, inpatient treatment in a psychiatric hospital, and readjustment to high school life. Aimed at adolescents who struggle with mental illness, Irwin's story provides a road map to recovery that she describes as "a graph with lots of peaks and valleys, but an overall trend that was heading upward." Her voice is that of an older, wiser friend who empathizes with what depressed teens are going through. Chapters are divided into two sections. In "My Story," Irwin details her personal history with depression. "The Big Picture" includes more general information on symptoms, risk factors, treatment, and a "Guy's-Eye View" sidebar. This format is highly effective for balancing the author's autobiographical perspective with scientific input from her coauthors. Additional features include FAQs and sources for more information. This title is an excellent choice for readers of Brent Runyon's The Burn Journals (Knopf, 2004) and Gail Griffith's Will's Choice (HarperCollins, 2005). Sadly, the unappealing cover may deter browsers, but this book is well worth a close look.



Thursday, November 26, 2009

101 Nutrition Tips for People with Diabetes or Vibrant Life

101 Nutrition Tips for People with Diabetes

Author: Patricia Bazel Geil

For those with diabetes, proper nutrition and meal planning are key components to controlling their diabetes and staying healthy. This guide offers the inside track on the latest tips, techniques, and strategies on nutrition, weight loss, meal planning and medication, and more.

Internet Book Watch

From types of fiber which may help blood sugar levels to both new drugs and natural treatments for diabetes,101 Nutrition Tips For People With Diabetes provides question-and-answer format tips for everything from weight control and sugars to fat replacers and exercise. The slim appearance and easy format will appeal to those who need quick bits of information.



Interesting textbook: Die Volkswirtschaft der Klimaveränderung: Die Strenge Rezension

Vibrant Life: Simple Meditations to Use Your Energy Effectively

Author: Donna Leslie Thomson

Here is a simple and direct method to enhance your physical and emotional health -- pay attention to your energy, understand it, and make effective use of it. The meditations in this book will help you do just that. Many of them take only a few minutes, you can do them almost anywhere, and the results might just change your life. The Energetic Life is a manual of practical meditations to help you address the issues of modern life.



Wednesday, November 25, 2009

Peak Performance Living or Mistakes Men Make That Women Hate

Peak-Performance Living

Author: Joel Robertson

For businesspeople, athletes, and anyone who wants to boost performance, lecturer, pharmacologist, and consultant to Fortune 100 corporations and professional sports teams Dr. Joel Robertson shares his proven secrets to help anyone feel supercharged - naturally and without drugs like Prozac. Clearly explaining the brain's chemistry and the stimuli that influence it, Robertson leads you through a series of questions designed to help you determine your neurochemistry and choose foods, behaviors, and exercises that can quickly and permanently enhance the way you feel.



Go to: Deliver First Class Web Sites or IT Architectures and Middleware

Mistakes Men Make That Women Hate: 101 Style Tips for Men

Author: Kenneth Karpinski

Combining humor with usable advice, "Mistakes Men Make That Women Hate" identifies and corrects 101 dress and style errors that many, if not all, men make and that most, if not all, women hate. Image expert Ken Karpinski hits a sore spot every time with his on-target observations. Readers will laugh as they see themselves and others in the "mistakes," and will find a way to improve their own clothing, grooming, or behavior in response to the humorous instructive advice.



Saturday, February 21, 2009

Sports Medicine Essentials or My Personal Path to Wellness

Sports Medicine Essentials: Core Concepts in Athletic Training & Fitness In

Author: Jim Clover

Sports Medicine Essentials: Core Concepts in Athletic Training, Second Edition introduces students to potential careers in the Sports Medicine field, from Fitness Instructor to Athletic Trainer. This comprehensive text surveys a broad scope of knowledge related to the Sports Medicine field, encompassing fitness assessment, conditioning, emergency preparedness, injury management, therapeutic modalities, nutrition, ethical and legal considerations and much more. To help introduce students to an array of exciting careers, it features enrichment activities that include researching the cost of sports medicine supplies, demonstrate taping techniques, and the forming of a safety committee to devise a plan to minimize risk to a team, athletes or clients. This complete resource is a fantastic introduction for any program.

Doody Review Services

Reviewer:Scott Morrison, B.S., M.Ed.(Pennsylvania State Univ Coll of Health & Human Development)
Description:This is an update of an introductory text for high school or college students interested in athletic training with 25 comprehensive and easy to follow chapters. The first edition was published in 2001.
Purpose:The author's stated purpose is to &quto;provide students with the skills and knowledge they need to establish a career path in sports medicine, in roles such as athletic trainer, physical therapist, personal trainer or medical salesperson.&quto; The author is very effective at addressing these objectives, by discussing each of the various components of athletic training in the 25 chapters. Other books have focused on similar objectives, yet the author of this book acknowledges in greater detail crossover areas to personal training and sales.
Audience:The author intends this book for high school students interested in developing a foundation to pursue a career in athletic training as well as college students as a text for introductory coursework. However, it is more appropriate for high school students because it may be too basic in scope to address the needs of collegiate athletic training programs. The author has valuable experience meeting the needs of both student groups with his 20 years of experience in educating and mentoring athletic training students.
Features:The book follows a logical progression that allows the reader to become familiar with the field of athletic training by introducing more difficult topics as the student progresses through the chapters. Nine chapters cover injury prevention,assessment, and evaluation, five chapters relate to management in athletic training, five chapters cover strength and conditioning, three chapters detail emergency situations, and finally three chapters cover therapeutic exercise. At the end of each chapter are a summary and student enrichment activities to reinforce the key points of each chapter. Ample illustrations and color pictures help students who are visual learners. One omission that stood out was the lack of discussion on the inflammatory response to tissue injury. The book provides a rudimentary explanation of the various tissues found in the body, a perfect introduction to explain the basics of the process of inflammation.
Assessment:This is an excellent book for high school students interested in exploring athletic training as a career. Compared to other books such as Fundamentals of Athletic Training, 2nd edition, Cartwright and Pitney (Human Kinetics, 2005), this book covers the field in greater breadth and depth. The second edition was necessary to reflect changes and developments in education and to update the chapters to reflect the latest techniques.



Look this: Abnormal Pap Smears or The Womens Migraine Survival Guide

My Personal Path to Wellness: A Journal for Living Creatively with Chronic Illness

Author: Graham Kerr

The host of "Cooking Light" and the Former "Galloping Gourmet" shares his secrets for healthy living

Changing health habits is challenging when there are so many easy ways to veer off course. Celebrity chef Graham Kerr and his wife, Treena, have made it easier to make healthy choices and lifestyle changes by showing readers where to start and what to do.

This journal combines the expert advice of 130 health professionals--from cardiologists to fitness experts--with the practical features of a logbook. Readers can record blood pressure, carb intake, exercise, blood sugar, stress, and more. Each expert presents three important health tips and insights for living healthy.

Graham Kerr (Mt. Vernon, WA) is a world-renowned chef and award-winning author. Host of "The Gathering Place" and former "Galloping Gourmet" star, Graham has published 23 books, with more than 14 million sold.



Friday, February 20, 2009

Obsessive Compulsive Disorder or Ramy Gafnis Beauty Therapy

Obsessive Compulsive Disorder: A Survival Guide for Family and Friends

Author: Roy Cohen

Obsessive Compulsive Disorder (OCD) can tear apart a family. Often family and friends have tried to "stop" a loved one's OCD--with little success. This is the first book specifically for the family and friends of someone with OCD.

"In this quick and easy fast tract era, it's not so easy to reflect back to the basics of family life. Families especially are led to believe if something's wrong, somehow it's their fault. This loving book is an inspiration and will be considered way ahead of it's time in years to come. "
-----Janet Greeson Ph. D.

What People Are Saying

Janet Greeson
In this quick and easy fast tracked era, it's not so easy to reflect back to the basics of family life. Families especially are led to believe if something's wrong, somehow it's their fault. This loving book is an inspiration and will be considered way ahead of its time in years to come.
—Janet Greeson, PhD., author of It's Not What You're Eating, It's What's Eating You




See also: China Threat or Statehouse and Greenhouse

Ramy Gafni's Beauty Therapy: The Ultimate Guide to Looking and Feeling Great while Living with Cancer

Author: Ramy Gafni

In this beautiful, unique book, Gafni offers practical solutions for overcoming and managing the major dermatologic damage done by cancer treatment. Step-by-step instructions are included.

Library Journal

Concerns over chemotherapy take many forms, but loss of hair and changes in complexion rank way up there. Gafni, a professional makeup artist, offers tips for women, men, and teens on reviving skin quality and dealing with lost eyebrows and scalp that is dry as well as bald. His advice also covers radiation-induced skin problems. People without cancer will probably learn a thing or two. For all collections. Copyright 2005 Reed Business Information.



Thursday, February 19, 2009

Eat Smart Play Hard or Improve Your Mood with Food

Eat Smart, Play Hard: Customized Food Plans for All Your Sports and Fitness Pursuits

Author: Liz Applegat

Get the Power You Need-- When You Need It!

If you play sports or exercise regularly, you need to eat differently than the average Jane of Joe. You need to fuel up with foods that maximize your effort and minimize your recovery time. You need to know how much to eat and when, which is why you need the cutting-edge advice and programs offered in Eat Smart, Play Hard.

Exciting advances in sports nutrition have made fueling for exercise easier and more fun. Research now shows that many delicious foods-- chocolate and steak, to name just two-- can boost performance as well as fight disease. Expert nutritionist Liz Applegate, Ph.D., tells you exactly what to eat before, during, and after your hard play to achieve the most powerful fitness results possible. You'll also discover:

* The most effective ways to trim fat and build muscle
* 41 natural superfoods that pack the biggest health advantage
* The latest on sports drinks, energy bars, and gels, along with a comparison of brands
* Which popular nutritional supplements work, and which ones don't
* Detailed diet plans tailored to your sport of choice-- cycling, golf, or running

Today, a growing number of active people are exercising for fitness and fun. To get the most out of your workouts, you need the right fuel at the right time. You need Eat Smart, Play Hard.



Books about: RFID and Contactless Smart Card Applications or CPU Design

Improve Your Mood with Food: A Guide to Fighting Fatigue, Anxiety, Stress, and Depression Through Food

Author: Alexandra Massey

A simple, accessible, jargon-free guide to improving mood and relieving stress through diet.  Includes menus, shopping guides, and meal plans.  Happy foods include parsley, figs & honey.



Tuesday, February 17, 2009

What Your Doctor Hasnt Told You and the Health Store Clerk Doesnt Know or Zone Meals in Seconds

What Your Doctor Hasn't Told You and the Health Store Clerk Doesn't Know

Author: Edward L Schneider

Sleep problems? Low libido? Prostate health? Joint, neck and back pain? As you may know, conventional medicine often tosses up its hands when faced with these and other chronic health problems, or offers "solutions" that are expensive or cause serious side effects. As a result, millions of Americans turn to alternative medicine for answers. This can be a smart move, because alternative medicine offers real hope for many chronic ailments. But where can you find trustworthy, unbiased advice in this bewildering and largely unregulated field? How do you know what's effective and safe? Dr. Edward Schneider, a leading researcher, clinician, and author of What Your Doctor Hasn't Told You And The Health Store Clerk Doesn't Know: The Truth About Alternative Treatments and What Works comes to the rescue with an overview of the latest scientific research and clinical studies on a host of alternative treatments and offers a proven formula for the best integrative therapy available.

DID YOU KNOW?

- Did you know that most aspects of the alternative medicine industry are not regulated?
- Did you know that the safest and most effective treatment for an enlarged prostate may be an herbal remedy?
- Did you know that studies show that acupuncture can help ease arthritis?
- Did you know that the most scientifically proven treatment for sleep disorders is not a prescription pill?
- Did you know that some antioxidant supplements can actually increase your risk of cancer?

Many of these questions can be surprising if you are not familiar with the latest medical research on alternative treatments. Dr Schneider puts answers to all of your alternative treatment questions in one easy-to-read guide. From supplements, herbs, homeopathy, cognitive behavior therapy, aromatherapy, acupuncture to biofeedback, meditation, yoga, and more, What Your Doctor Hasn't Told You And Your Health Store Clerk Doesn't Know provides readers with a discerning guide to the myriad alternative therapies that are available to treat the most common health issues.

Publishers Weekly

Aging boomers eager for answers to health-care questions couldn't ask for a better guide to the best treatments than Schneider, a practicing clinician and dean emeritus of USC's Andrus Gerontology Center. Evaluating the latest medical research on topics ranging from arthritis, depression, menopause and male libido to heart disease, brain function and cancer, Schneider (The Longevity Quotient) outlines his recommendations for a combination of conventional and alternative treatments. Though recent studies have shown that some of the supplements that he and others advocate (saw palmetto for prostate problems and glucosamine and chondroitin for joint pain) can be ineffective, the use of these are, in general, just a small part of Schneider's comprehensive wellness program. All chapters are easy to navigate and well organized, and feature not only useful "to dos" but a number of "how tos" (relaxation response for sleeplessness, for example). When dealing with insomnia, he suggests an exercise program and good "sleep hygiene" (firm mattress, no caffeine) and discusses various nonaddictive prescription drugs (including dosage and side effects). Overall, Schneider's balanced view of integrative therapies and his great fund of practical and medical advice are both reassuring and invigorating. (June) Copyright 2006 Reed Business Information.

Library Journal

Researcher and clinician Schneider (gerontology, dean emeritus, Univ. of Southern California, Los Angeles) and coauthor Hirschman (The Chronic Pain Solution) focus on 11 common disorders and perform a sort of consumer-oriented meta-analysis, distilling research to highlight the most promising alternative treatments for each. They resist the temptation to provide a single answer, instead drawing on degrees of efficacy (highly recommended, recommended, acceptable, do not use) based on the quality of research available and the strength of the results. In doing so, they not only offer sound clinical information but also teach basic critical analysis of research literature. Ginseng is "good," right? Surprise-it depends. This is refreshingly reality-based medicine. Dosage levels are included for recommended therapies, and the authors conclude with a "Top Ten" list of recommendations for general good health. The only drawbacks are the limited number of conditions researched and the exclusion of some therapies (e.g., remote prayer, acupressure, shamanic healing). Highly recommended for public libraries, though one has to wonder who asks a clerk for medical advice.-Andy Wickens, King Cty. Lib. Syst., Seattle Copyright 2006 Reed Business Information.



Interesting book: The Microsoft Case or Data Compression

Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner

Author: Barry Sears

A quick, easy, family-friendly cookbook for the millions of Zone households around the world.

Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.



Table of Contents:
Acknowledgmentsix
Introduction1
1Getting Started9
2Zoning Your Kitchen23
3Breakfasts49
4Lunches91
5Dinners127
6Snacks175
7The Kids' Zone209
8The Can-Do Zone217
9Slow Cooking in the Zone295
10Special Occasions in the Zone347
Afterword: Now You Can Do It361
Appendix AContinuing Support363
Appendix BFood Block Guide365
Appendix CCalculation of Your Daily Protein Requirements377
Appendix DCalculation of Percent Body Fat379
Index393

Monday, February 16, 2009

The Last Well Person or Charting A Course to Wellness

The Last Well Person: How to Stay Well Despite the Health-Care System

Author: Nortin M Hadler

Have you had it with celebrity gurus offering miracle cures? Are you sick of being treated like a diseased time bomb? Finally, someone has the courage to address the tough questions about our health care. In The Last Well Person Dr Nortin Hadler cuts through the medical white noise with his trademark tough love: Heart bypass surgery: Usually a waste of money, time, and energy, Treatment for prostate cancer: Does more harm than good, Testing for breast cancer: Not always effective, Chronic pain: See your therapist, not your pharmacist.

Dr Hadler skewers a self-serving medical industry and shows that constant monitoring and unnecessary intervention turn healthy people into patients. Sick with worry, we are a culture panicked over unfounded illnesses. The Last Well Person offers practical solutions on to, cs including aging, obesity, diabetes, and back problems. If you're not afraid of seeing conventional wisdom overturned by hard facts, if you're ready to educate yourself and trust your own judgment, you are ready for Dr Hadler.

About the Author:
Nortin M. Hadler has lectured widely in North America and abroad and testified before the U.S. Congress and U.S. Social Security Board



Table of Contents:
Pt. 1The Methuselah complex9
1Interventional cardiology and kindred delusions17
2Fats, fads, and fate35
3You and your colon65
4Breast cancer and how the women's movement got it wrong77
5Prostate envy92
Pt. 2Worried sick101
6Musculoskeletal predicaments107
7Medicalization of the "worried well"128
8Turning aging into a disease146
9Health hazards in the hateful job166
10Why are alternative and complementary therapies thriving?177
Epilogue : a ripe old age201

Book about: Microeconomics or The Encyclopaedic Dictionary of Marketing

Charting A Course to Wellness: Creative Ways of Living with Heart Disease

Author: Graham Kerr

The host of "Cooking Light" and the former "Galloping Gourmet" shares his secrets for healthy living

Part autobiography, part cookbook, part inspiration, this book shows how to create a healthy lifestyle and a new way of eating. Celebrity chef and world famous nutrition and healthy eating expert Graham Kerr and wife Treena describe their 33-year journey from an indulgent, destructive lifestyle to one that is healthy and healing, a change made necessary by Treena's heart attack and diabetes.

Readers can use a food preference list to include foods they love in the recipes from the Kerr kitchen. There are 300 great-tasting fruit and vegetable recipes, and 180 recipes from Graham Kerr's highly popular public television show, "The Gathering Place."

Graham Kerr (Mt. Vernon, WA) is a world-renowned chef and award-winning author. Host of "The Gathering Place" and former "Galloping Gourmet" star, Graham has published 23 books, with more than 14 million sold.

Library Journal

Former Galloping Gourmet star Graham Kerr and his wife, Treena, recount their transition to a healthy lifestyle. When Graham first started in television cooking, he and Treena searched for interesting recipes and ate "sumptuous," unhealthy restaurant fare that elevated their cholesterol, blood sugar, and blood pressure. Ultimately, Treena developed diabetes after suffering a stroke and a heart attack. Dismayed by the "don'ts" and limitations in most recommended diets, the Kerrs educated themselves and developed the recipes and lifestyle options presented here, focusing on small, positive changes that can lead to major health improvements. They do an excellent job of describing the nine stages of change, illustrating the emotional phases necessary to commit to a new, healthier lifestyle and maintain it. Food Preference Sheets allow users to select from tastes, aromas, colors, and textures that appeal to them most, so that they can tailor a diet to their own wants and choices. Included here are almost 400 recipes, many of them vegetarian and all of them using easy-to-find ingredients and simple instructions. Readers will empathize with the Kerrs' experiences and find useful information in their novel and engaging collaboration. Recommended for all consumer health collections.-Janet M. Schneider, James A. Haley Veterans Hosp., Tampa Copyright 2004 Reed Business Information.



Sunday, February 15, 2009

Phase 2 Low Carb Recipes or Yoga in Modern India the Body between Science and Philosophy

Phase 2 Low-Carb Recipes

Author: Tricia Laning

Easy-to-prepare recipes-each with 8 grams or fewer net carbs-that will provide the variety sought in low carb meals.

Introductory chapter features low-carb menus and lists of "free foods."

Suggested shopping list, daily food journal, and the carb values of common foods.

Deliciously satisfying recipes for main dishes, soups and salads, sides, and desserts.

Recipes include nutrition information plus preparation and cook times.

All recipes are tested and approved by the Better Homes and Gardens® Test Kitchen.



Table of Contents:
TRA

Interesting book: Debating Immigration or Streetwise

Yoga in Modern India - The Body Between Science and Philosophy

Author: Joseph S Alter

Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic research and an analysis of both ancient and modern texts, Yoga in Modern India challenges this popular view by examining the history of yoga, focusing on its emergence in modern India and its dramatically changing form and significance in the twentieth century. Joseph Alter argues that yoga's transformation into a popular activity idolized for its health value is based on modern ideas about science and medicine.

Alter centers his analysis on an interpretation of the seminal work of Swami Kuvalayananda, one of the chief architects of the Yoga Renaissance in the early twentieth century. From this point of orientation he explores current interpretations of yoga and considers how practitioners of yogic medicine and fitness combine the ideas of biology, physiology, and anatomy with those of metaphysics, transcendence, and magical power.

The first serious ethnographic history of modern yoga in India, this fluently written book is must reading not only for students and scholars but also practitioners who seek a deeper understanding of how yoga developed over time into the exceedingly popular phenomenon it is today.



Friday, February 13, 2009

Pregnancy Nutrition or Psychology of Medicine and Surgery

Pregnancy Nutrition: Good Health for You and Your Baby

Author: The American Dietetic Association

Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but theres much more to know. For example: True or False?

  1. You need to eat an extra 500 calories a day when pregnant.
  2. Iron needs triple during pregnancy.
  3. A high-fiber diet is important during pregnancy.
Answers:
  1. False. Pregnant women require 300 extra calories a day and nursing women need an extra 500 calories a day. Youll find more on calories and weight gain in Chapter 1 and nutrition tips while breast-feeding in Chapter 9.
  2. False. Your need for iron doubles during pregnancy. Still, it can be difficult to get this much iron from food alone. Thats why you should read more about iron in Chapter 3.
  3. True. Fiber helps prevent constipation, a common occurrence during pregnancy. Learn tips for managing constipation, morning sickness, and other discomforts of pregnancy in Chapter 7.
From the latest information on vitamin and mineral supplements and exercise to advice on losing weight after your baby is born, this handy book covers it all.



Table of Contents:
Introductionvii
Chapter 1Weight Gain: How Much is Enough?1
Weighing In on Pregnancy
Counting on Calories
Chapter 2Fueling a Healthy Pregnancy5
Carbohydrates
Fiber: A Complex Issue
Protein
Fat
Chapter 3Vitamins and Minerals: The Supporting Cast15
Vital Vitamins
Must-Have Minerals
About Vitamin and Mineral Supplements
Chapter 4What's to Drink?29
Fluids for Two
Lowdown on Caffeine
Alcohol Matters
Lead: A Heavy Metal
Chapter 5An Eating Guide for Pregnancy35
Pyramid for Pregnancy
Eating on the Run
Chapter 6An Active Pregnancy45
Physical Activity Tips
Special Concerns
Chapter 7Managing the Discomforts of Pregnancy49
Morning Sickness
Heartburn
Constipation
Hemorrhoids
Swelling
Food Aversions
Chapter 8Special Concerns During Pregnancy55
Food Safety
The Vegetarian Mom-to-Be
Special Health Conditions During Pregnancy
Chapter 9Postpartum Nutrition61
Weighing In on Weight Control
Weight Loss Readiness
Before Your Next Baby
Appendix 1Your Daily Food Checklist67
Appendix 2Sample Daily Meal Plans71
Appendix 3Delicious and Nutritious Recipes75
Index83

New interesting book: CDMA Internetworking or Advertising

Psychology of Medicine and Surgery: (Clinical Psychology and Personality Series) A Guide for Psychologists, Counsellors, Nurses and Doctors

Author: Peter Salmon

There is now a substantial body of psychological knowledge, based on research and clinical experience, which supports and guides best practice in dealing with health- and illness-related behaviour. Peter Salmon offers a strong conceptual framework which unifies this knowledge within clinical contexts and problems. Based on the author's special interests in acute physical illness and surgery, this text shows how the beliefs, emotions and behaviour of individuals (both lay people and health professionals) can have a profound effect on the processes of understanding, communication and coping in the course of diagnosis and treatment. Peter Salmon, a senior figure in clinical health psychology, has extensive experience of training medical and health care professionals, and of dealing with patients and families. His book offers
* A focus on acute illness and surgery, in contrast to the many other books which deal with chronic illness and health promotion
* An introduction to psychological concepts and models, situated within the clinical reality of presentation, diagnosis, communication, treatment, and the patient-professional relationship
* Guidance on evaluation of research and clinical practice which will help to inform a better understanding of behaviour and relationships in acute illness and surgery and wider medical contexts.
Students and professionals in clinical health psychology, health care and medicine should read this book for an accessible, authoritative account of how psychological knowledge can help them, why people feel and behave as they do, and which medical situations can be enlightened and facilitated by the integration of psychological principles intotherapeutic practice. This book appears in The Wiley Series in Clinical Psychology Series Editor: J. Mark G. Williams University of Wales, Bangor, UK

Booknews

Salmon (clinical psychology, U. of Liverpool) explains how the beliefs, emotions, and behavior of both lay people and health professionals can have a profound effect on the process of understanding, communicating, and coping in the course of diagnosis and treatment. Focusing on acute illness and surgery rather than the chronic illness and health promotion covered in many books, he introduces psychological concepts and models how they and methods for evaluating research and clinical practice. Annotation c. Book News, Inc., Portland, OR (booknews.com)



Thursday, February 12, 2009

Down Syndrome or Living with Germs

Down Syndrome: The Facts

Author: Mark Selikowitz

Dr. Mark Selikowitz, a consultant paediatrician, has drawn on his extensive experience with children with Down syndrome to write this sympathetic and authoritative book, widely regarded as the definitive guide for parents. In this new edition, he looks at the many new opportunities that have appeared over the past few years in the educational, social, and employment spheres for people with Down syndrome. These have been accompanied by favorable changes in community attitudes. A particularly encouraging development is the greater attention paid to the wishes of people with Down syndrome.
The book offers advice and reassurance to these people and provides an essential guide to their parents and the many health workers who come in contact with Down syndrome children and adults.

"Excellent book. Its open and sensitive approach is aimed principallu at parents. However the breadth and depth of coverage is such that it will be of interest to most professionals working in this field. All the important areas are covered, including some such as marriage and procreation, which are not always considered. The issues are presented in a clear factual manner, emphasising at all times the characteristics that people with Down Syndrome have in common with all people - their individuality, dignity, right of choice and potential to benefit from appropriate opportunity"--Journal of Paediatrics and Child Health (on the first edition)

William I. Cohen

Dr. Selikowitz has updated his 1990 book designed for parents of children with Down syndrome. This book is notable in that it covers the whole life span, from infancy to adulthood and deals with the developmental, educational, and social-sexual needs of individuals with Down syndrome as well as their medical needs. "The author successfully meets his objective of providing a concise, readable discussion of Down syndrome and its impact on the child and family in an upbeat, positive manner. This book will be especially useful to new parents of a child with Down syndrome, although it does present excellent information about the needs of adolescents and adults as well. "Designed for parents, this book certainly has the potential to be useful to a variety of other professionals, such as medical students, educators, early intervention providers, and social workers. The medical material is well presented, in a fashion that is clear and free of jargon. The author is a recognized authority on this subject; he speaks authoritatively and compassionately. "There are a few figures to illustrate some of the genetics of Down syndrome. Most of the illustrations are pictures of individuals with Down syndrome. I think more of these would be helpful to parents, to see the child in his or her natural environment. The book is small in size and is very inviting; it is easy to read and does not overwhelm the reader. The absence of references is a minor fault, overcome by the names and addresses of a variety of national organizations that can provide current information. "This concise, appealing book is encyclopedic in breadth, yet it never overwhelms the reader with too much detail. It is current, witha good description of the alternative (controversial) therapies that are currently the rage around the world. This book should be available in every obstetric department and every public library.

Doody Review Services

Reviewer: William I. Cohen, MD (Children's Hospital of Pittsburgh)
Description: Dr. Selikowitz has updated his 1990 book designed for parents of children with Down syndrome. This book is notable in that it covers the whole life span, from infancy to adulthood and deals with the developmental, educational, and social-sexual needs of individuals with Down syndrome as well as their medical needs.
Purpose: The author successfully meets his objective of providing a concise, readable discussion of Down syndrome and its impact on the child and family in an upbeat, positive manner. This book will be especially useful to new parents of a child with Down syndrome, although it does present excellent information about the needs of adolescents and adults as well.
Audience: Designed for parents, this book certainly has the potential to be useful to a variety of other professionals, such as medical students, educators, early intervention providers, and social workers. The medical material is well presented, in a fashion that is clear and free of jargon. The author is a recognized authority on this subject; he speaks authoritatively and compassionately.
Features: There are a few figures to illustrate some of the genetics of Down syndrome. Most of the illustrations are pictures of individuals with Down syndrome. I think more of these would be helpful to parents, to see the child in his or her natural environment. The book is small in size and is very inviting; it is easy to read and does not overwhelm the reader. The absence of references is a minor fault, overcome by the names and addresses of a variety of national organizations that can provide current information.
Assessment: This concise, appealing book is encyclopedic in breadth, yet it never overwhelms the reader with too much detail. It is current, with a good description of the alternative (controversial) therapies that are currently the rage around the world. This book should be available in every obstetric department and every public library.

Rating

4 Stars! from Doody




Table of Contents:
1The first days are the hardest1
2Coping with family and friends12
3What is Down syndrome?24
4How Down syndrome comes about31
5Your child's development41
6Your child's health63
7The heart83
8Your child's behaviour91
9A guide to services102
10Assessment109
11Early intervention and pre-school groups118
12Which school?129
13Adolescence138
14Adulthood149
15Controversial treatments169
16Future pregnancies176
Conclusion186
Appendix: Useful addresses187
Index188

Read also Grundsätze der Buchhaltung

Living with Germs: In Health and Disease

Author: John Playfair

The word germ is defined as 'a microbe that causes disease'. The vast majority of microbes do not infect us at all: it is pathogens that make us ill. These include bacteria, viruses, protozoa, fungi, worms, and prions. Living with Germs not only looks at all of these in detail, but also at the defense mechanisms by which we come to terms with pathogens, whether by eliminating them, stopping them from eliminating us, or simply learning to live with them. This is the first book to look at the subject of immunology in a relevant and approachable style. Using anecdotal and autobiographical material, John Playfair has produced a lively, well-written, and up-to-date look at immunology. Timely and topical, this will appeal to all those who want to know the facts behind the 'germ' scare stories.



Tuesday, February 10, 2009

The Physicians Guide to Depression and Bi Polar Disorders or Caring for Our Elders

The Physician's Guide to Depression and Bi-Polar Disorders

Author: Dwight L Evans

A Clinically-Oriented, Prescriptive Guide to Diagnosing and Treating Mood Disorders

Depression is very common in chronic medical illness, hindering recovery, increasing functional impairment, contributing to the costs of treating disease and worsening prognosis. In addition, symptoms of depression are often indistinguishable from symptoms of co-occurring illnesses. It is imperative that clinicians acquire a more precise understanding of how depression and other chronic medical conditions impact each other, and how the treatments for each may influence the other.

This book describes the epidemiology, etiology, diagnosis, and treatment of comorbid depression and bipolar disorder with specific illnesses. It informs physicians about what patients need for optimum outcomes, and gives practical ideas on communicating with patients and instilling hope.

This wealth of practical information on treating mood disorders and comorbid physical illness over the long term and avoiding relapses can be immediately utilized to enrich patient care.

This is the first step-by-step mood disorder guidebook designed specifically for physician use:

  • Helps physicians detect, diagnose, and treat depression and bipolar disorders in a concise, results-oriented way. Also helps physicians understand the issues and concerns of their patients for more effective and patient-centered care.

  • Provides a clinically rigorous method for quickly and accurately linking symptoms to each disorder.

  • Offers clear, up-to-date information on psychotropic drugs--with definitive instructions on the use of these antidepressants and mood stabilizers in the treatmentof disorders, including dosage guidelines.

  • Covers mood disorders as primary illnesses.

  • Focuses also on how mood disorders affect the diagnosis, treatment, and course of specific medical illnesses.
From Diagnosis to Treatment and Patient Management – A Unique Physician’s Guide to Depression and Bipolar Illness

Dwight L. Evans, MD
Ruth Meltzer Professor and Chairman
Department of Psychiatry
Professor of Psychiatry, Medicine and Neuroscience
University of Pennsylvania Health System

Dennis S. Charney, MD
Dean for Academic and Scientific Affairs for Mount Sinai School of Medicine
Senior Vice President for Health Sciences of The Mount Sinai Medical Center
Anne and Joel Ehrenkranz Professor
Departments of Psychiatry, Neuroscience, and & Biological Chemistry
Mount Sinai School of Medicine

Depression and Bipolar Support Alliance, based in Chicago, Illinois, is the nation's leading patient-directed organization focusing on the most prevalent mental illnesses -- depression and bipolar disorder.

Doody Review Services

Reviewer: Regina Lopez, MD(Rush University Medical Center)
Description: This guide primarily focuses on the relationship between comorbid depression and specific medical conditions. It also provides brief overviews of depression and bipolar disorder.
Purpose: The editors' purpose is to clearly describe the state of current knowledge for each medical disorder discussed, and to stimulate future inquiries where gaps in understanding exist. These are extremely worthy objectives given the impact depression and medical conditions have on one another. Also, mood disorders are often overlooked in the primary care setting. The objectives are clearly met.
Audience: The book is written for a broad audience, including psychiatrists, psychologists, and other healthcare professionals who treat patients with mental and behavioral health disorders, as well as physicians in virtually all medical and surgical specialties and researchers in the biomedical sciences. The first section is oriented towards those not specifically trained in the mental health field.
Features: The first section covers general information on the prevalence, diagnosis, and psychopharmacologic and psychotherapeutic treatment of depression and bipolar disorder in adults, adolescents, and children. The subsequent sections cover the epidemiology, underlying biologic and physiologic mechanisms, diagnosis, and treatment of comorbid depression and specific medical disorders. The final section covers special topics, such as complementary and alternative medical approaches to mood disorder treatment. The best feature is that the book provides the most up-to-dateliterature on the subject matter in an organized and readable manner. In some chapters, trials are summarized in a table format. The diagnostic dilemmas of comorbid depression and specific medical conditions are also discussed.
Assessment: This is a useful and needed book in the field of psychiatry. It underscores the importance of a psychiatrist's role in inquiring about medical illness and preventative healthcare in our patient population. Also, the book stresses the importance of screening for mood disorders in all other clinical settings.



Interesting book: Volkswirtschaft: Eine Zeitgenössische Einführung

Caring for Our Elders: Multicultural Experiences with Nursing Home Placement

Author: Patricia Kolb

Almost forty percent of American adults age sixty-five and over spend some time in a nursing home, and residents in nursing homes will be increasingly diverse racially and ethnically because of changing demographics. The decision to place a family member in a nursing home is often extremely difficult, especially when the family belongs to a group with a strong tradition of filial responsibility. Despite these realities, little has been written about the stresses families of diverse cultural backgrounds experience in making this challenging decision.

This book describes the experiences of seventy-five African American and Afro-Caribbean, white Jewish, and Latina/o residents and their relatives and friends who have been their caregivers. Integrating original qualitative research with quantitative data and theoretical perspectives and findings from other studies, Patricia Kolb not only presents new perspectives on how caregiving varies across racial and ethnic backgrounds but also dispels numerous stereotypes about nursing home placement among diverse groups.



Table of Contents:
Acknowledgments
Introduction1
Ch. 1The Need for Nursing Home Placement7
Ch. 2Research Studies About Caregiving by Family and Friends25
Ch. 3Earlier Years: Life Within Families and Communities46
Ch. 4Changing Health, Changing Relationships69
Ch. 5The Placement Process: Decisions and Transitions80
Ch. 6Settling In: Adjusting to the Changes104
Ch. 7Continuing to Care for Relatives in the Nursing Home121
Ch. 8Who Helps Residents and Their Relatives?134
References171
Index185

Monday, February 9, 2009

Weve Been Waiting For You or Personality Guided Therapy in Behavioral Medicine

We've Been Waiting For You

Author: Carolyn Arends

In this wonderfully warm gift book, well-known music artist Carolyn Arends celebrates the joys, mysteries, anxieties, and anticipation experienced by all women on the journey from pregnancy to birth. Perfect for both new and expectant moms, this full-color gift book is divided into a two sections: We've Been Waiting for You (the pregnancy) and We're So Glad You Came (the birth).

Through a mix of short stories, newly written song lyrics, poetry, photography, and Scripture, women will savor the sometimes funny, often emotive, yet always real themes within this book such as:

  • Great Expectations (I think we may be pregnant...)
  • Riding the Roller Coaster (the first trimester)
  • Are We There Yet? (the second trimester)

  • The Home Stretch (the third trimester)

  • Labor of Love (delivery)

  • Let's Go Home (baby)

Included in this gift book is a special CD from this talented singer / songwriter featuring two songs (We've Been Waiting for You and Be God's) celebrating the indescribable gift of a newborn baby



Look this: Die Mikrowirtschaft Heute

Personality-Guided Therapy in Behavioral Medicine

Author: Robert G Harper

Robert G. Harper's current position is with the Menninger Department of Psychiatry, at Baylor College of Medicine, where he is associate professor and conducts research and provides training in a behavioral medicine/neuropsychology predoctoral internship position.



Table of Contents:
Series Foreword
Acknowledgments
Introduction: Behavioral Medicine3
Ch. 1Behavioral Medicine Theory and Medical Disease19
Ch. 2Schizoid Personality47
Ch. 3Paranoid Personality65
Ch. 4Schizotypal Personality91
Ch. 5Histrionic Personality111
Ch. 6Narcissistic Personality133
Ch. 7Antisocial Personality157
Ch. 8Borderline Personality179
Ch. 9Dependent Personality207
Ch. 10Avoidant Personality229
Ch. 11Compulsive Personality251
Ch. 12Personality Disorders Not Otherwise Specified277
Ch. 13Future Directions319
References327
Author Index343
Subject Index349
About the Author359