NIA Guide for Black Women: Choosing Health and Wellness
Author: Sheryl Huggins
The third in a series from the creators of NiaOnline.com-the web's premier community for black women-The Nia Guide for Black Women: Choosing Health and Wellness is an invaluable guide to maintaining a vibrant, healthy you, both inside and out. The book offers the perspectives of many famous and everyday women whose lives are represented through their personal stories of struggle and success. It also includes an in-depth resource guide to all types of health-related websites. It addresses such topics as: Developing Good Habits to Last a Lifetime, The Biggest Threat to Black Women's Health, Walking Your Way to Wellness and Weight Loss, Simple Fixes for Fabulous Skin.
Nia means "purpose" in Swahili, and choosing better health will open the door to a happier, longer, and more purposeful life.
Go to: Strategic and Organizational Change or Passion for Fruit
Today's Herbal Health for Women: The Modern Woman's Natural Health Guide
Author: Louise Tenney
Today's Herbal Health for Women gives exciting information that is long overdue—information specific to today's woman. From new research on various toxins to how to keep each body system naturally healthy to completely new health concerns Louise Tenney
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