Everyday Low Carb Slow Cooker Cookbook or DietMinder

Everyday Low-Carb Slow Cooker Cookbook: Over 120 Delicious Low-Carb Recipes That Cook Themselves

Author: Kitty Broihier

We all love to eat good food, but no one seems to have the time to cook it anymore. The resurrection of the slow cooker has changed all that, giving busy food lovers a simple way to prepare delicious meals with very little effort or attention. Now, in The Everyday Low Carb Slow Cooker Cookbook, nutritionist and food consultant Kitty Broihier and recipe developer and creative chef Kimberly Mayone offer low carbers a chance to jump on the slow cooker bandwagon with over 120 delectable low carb recipes designed especially for slow cooking. They cover everything from breakfast foods, snacks, and chilis to soups, entrees, and desserts, and even include potluck favorites, easy-prep entrees requiring five ingredients or less, and ethnic cuisine. Complete with information on the convenience and health benefits of using the slow cooker, how to convert favorite low carb recipes for slow cooking, low carb "go-with" recipes that round out slow cooked meals, and tips and serving suggestions featured throughout, The Everyday Low Carb Slow Cooker Cookbook is sure to become a staple in every low carb cook's kitchen.

Library Journal

Here are some easy slow-cooker recipes for the Atkins crowd, from nutrition consultant Broihier and recipe developer Mayone. But while the Mexican Pot Roast and Beef Bourguignonne will benefit from a slow cooker's long, gentle method, other recipes seem out of place. Why, for example, make Peanut Butter Fudge Cake in a slow cooker? And would a chicken cooked for six hours in a slow cooker really be "roasted"? Nevertheless, the title alone ensures demand. Copyright 2004 Reed Business Information.

DietMinder: Personal Food & Fitness Journal: A Deluxe Food Diary

Author: MemoryMinder Journals

Anyone with a desire to change eating habits and get in shape will love this book! It's ideal for weight control, doctor recommended diet and fitness regimens, the latest diet craze, or any other situation where monitored diet and exercise is required.

When you use a DietMinder…

• You WILL see results! It's been proven time and again that people who carefully write down the foods they eat are twice as likely to change eating habits as those who don't.
• You'll be more focused! Just like taking notes in school, writing reinforces knowledge and awareness and signals our brains to respond. You can't help but succeed!
• You'll stay on track! From the very first entry, seeing what you are eating in black and white will help keep you strong and committed to your goals.
• You'll be motivated to succeed! Each night when you answer DietMinder's daily question, "Did you meet your goals today?" you will be encouraged with a "yes" or realize you need to do better tomorrow.
• You'll get moving! When your daily "physical activity"section is empty, a little healthy guilt will get you in motion.

What makes the DietMinder special?

Its roomy, fill-in-the-blank format gives you plenty of space for the details; no more tiny, cramped entries or floating scraps of paper. It's organized and easy to use. The Goals section sets you on a clear and defined plan of action. The "Daily Record" pages guide you effortlessly through breakfast, lunch, dinner, snacks, supplements and daily exercise. Totaling your food counts and using the Progress Charts is a breeze! Other sections include basic Guidelines for daily servings, nutritional recommendations, and a "calories burned" chart. The handy Favorite Foods section includes food count information on over 100 common foods and can be customized by adding your own favorites.

Quality construction and design make this a book you will be pleased to own! (It makes a nice gift, too!)

Washington Post

The DietMinder provide sample space to record all of your nutritional information.

Prevention

Compact and user friendly…so versatile it works with any exercise and diet plan you're following.

Health Magazine

Grab a pencil and write down everything you eat in the handy DietMinder.

Diet & Exercise

…the DietMinder is the answer…helps you organize your entire fitness program in one place!

Your Health

Kick-start your diet with a DietMinder.

Successful Slimming

DietMinder is an easy way to keep track of the foods you eat.