100 Questions and Answers about Brain Tumors or Im Like So Fat

100 Questions and Answers about Brain Tumors

Author: Virginia Stark Vanc

Empower Yourself! Whether you're a newly diagnosed brain tumor patient, a survivor, or a friend or relative of either, this book offers help. The only text to provide both the doctor's and patient's point of view, 100 Questions and Answers About Brain Tumors gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, and much more. The authors, a brain tumor survivor teamed with a neuro-oncologist specializing in brain tumors, provide a comprehensive, step-by-step discussion of what you can expect in the diagnosis and treatment of brain tumors, while providing a real-life understanding of what these steps might mean for your day-to-day life. This book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease.

Interesting book: Vaccine or Ben Bernankes Fed

I'm, Like, So Fat!: Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

Author: Dianne Neumark Sztainer

Hit the gym for a workout--but sit for hours at your computer. Supersize your value meals--but downsize your waistline. Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With "I'm, Like, SO Fat!" Dr. Dianne Neumark-Sztainer shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. Drawing on her landmark study, Project EAT (Eating Among Teens), and her experience as a mother of four, Neumark-Sztainer offers a wealth of science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image. Here is a rock-solid foundation that parents everywhere can build on to help their teens stay fit, eat well, and feel good about their looks in a world where too-perfect bodies are used to sell everything from cosmetic surgery to fast food.

Library Journal

Health It is indeed a weight-obsessed world when even Cookie Monster comes under fire for his eating habits. In this thorough and sensible book, Neumark-Sztainer (epidemiology, Univ. of Minnesota) shows parents how to help their teens make wise food choices-now and in the future. With the blunt advice that one should never "go on a diet," the author stresses lifestyle changes, not quick fixes. Parents can be positive role models by providing healthy breakfasts and dinners, reducing kids' time watching TV images of thin people, and helping kids make wise choices of food on the go. Teens need to know (and they don't) what a portion is, what a calorie is, and why these are important. The approach here is practical and not authoritarian; the author knows it's difficult to ask teens to give up fries and large sodas; she knows families eat out, but it doesn't need to be a high-fat, high-calorie experience. There's nothing here about the new food pyramid, and low-carb diets that label whole food groups as bad are not seen as helpful. James Lock and Daniel La Grange's Help Your Teenager Beat an Eating Disorder focuses more on disorders; this book stresses health. Excellent for public libraries.-Linda Beck, Indian Valley P.L., Telford, PA Copyright 2005 Reed Business Information.