Awakening Intuition or Protein Power Lifeplan Gram Counter

Awakening Intuition: Using Your Mind-Body Network for Insight and Healing

Author: Mona Lisa Schulz

"If you have a brain and a body, if you have memories, if you sleep at night (or any other time), then, by definition, you have to be—you are—intuitive." from the Introduction

In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting new ways to tap into intuitions that have the power to improve your health and save your life.
        Intuition, Dr. Schulz maintains, is not a magical or mystical talent limited to a few sensitive people. It's a real, down-to-earth capacity that we all possess and can develop. Intuition is as natural as all your other senses and functions as a transmitter of body-mind messages that you can use to guide your actions. Awakening Intuition teaches you how to hone your receptivity to intuitive messages by attending to the clues of your body—including symptoms of physical disorder and disease, dreams and internal visions, voices, body sensations, emotional reactions, and memories.
        Like Spontaneous Healing and Anatomy of the Spirit, Awakening Intuition illuminates the intimate connections between the mind, body, and emotions. Like The Man Who Mistook His Wife for a Hat, the book provides astonishing new perspectives on what science has uncovered about the powers of the mind and cellular memories. Dr. Schulz tells fascinating personal stories of how she used her own intuition to heal her illnesses and her life and offers practical, proven guidelines for how you can develop your ownintuitive guidance system and get your mind and body insync. Dr. Schulz's always riveting, sometimes poignant, and often entertaining stories of how clients have used their own intuition to gain insight into the underlying meaning of their disorders and life challenges will inspire you to learn your own body's unique perceptive language. By learning to read and understand your sensations, movements, and memories and the signals of distress and disease, you will strengthen your mind-body consciousness and empower yourself to create a healthier, happier life.

Table of Contents:

	Foreword	xiii
	Introduction	1
Part 1	The Intuition Network
1	The Commonest Sense: The Truth About Intuition	17
2	When the Gods Come Calling: The Intuition of Dreams	39
3	East Side, West Side, All Around the Brain	56
4	Rememberance of Things Past: Memories in the Brain and the Body	85
Part 2	The Inner Voice: the Language of Intuition
5	Body Language: The Meaning of Health and Disease	113
6	Blood and Bones: Helplessness and Hopelessness	139
7	The Sex Organs and Lower Back: Relationships and Drive	167
8	The Gastrointestinal Tract: Responsibility and Self-Esteem	197
9	The Heart, Lungs, and Breasts: Emotions, Intimacy, and Nurturance	216
10	The Thyroid, Throat, and Neck: Communication, Timing, and Will	251
11	The Brain and Sensory Organs: Perception, Thought, and Morality	273
12	The Muscles, Connective Tissues, and Genes: A Purpose in Life	290
Part 3	Tuning in to the Network
13	Your Intuitive Identity: Kinds of Intuitive Intelligence	315
14	Your Intuitive Profile	339
	Notes	361
	Index	390

Book review: Carb Conscious Vegetarian or The Atkins Essentials CD

Protein Power Lifeplan Gram Counter

Author: Michael R Eades

Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to "Protein Power."